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Expensive creams are useless - and traditional treatments simply take too long! |
The Best Natural Acne Solutions
Acne is the umbrella term, which is applied to all instances of skin outbreaks from minor pimples to severe cysts. In any form, acne is unpleasant, embarrassing and distressing for the sufferer.
Today, more and more people are looking for homeopathic treatments for a multitude of ailments. Natural acne solutions offer long-term relief from acne and little, if any, possibility of side effects.
What Causes Acne?
Pimples, whiteheads, blackheads and cysts are all caused by a blockage in the pores. A build up of oil and bacteria clogs the pores, which results in the symptoms of acne. Because acne is caused by natural process of the skin, it makes perfect sense to treat it with natural acne solutions.
Fortunately, many acne sufferers can find homeopathic relief from their symptoms with a small alteration in lifestyle or an inexpensive homemade remedy. However, if you are currently using a topical cream or other medication for your condition, it is wise to speak to your doctor or dermatologist before taking up any treatment regimen.
The Best Natural Acne Solutions: Lifestyle Changes
The most simple natural acne solutions are lifestyle changes. The four most important things that you can do to promote healthier skin are: drink more water, get plenty of exercise, ensure a thorough cleansing routine and reduce the amount of sugar and fat in your diet. Remember, even if these steps do not work, you will be improving your overall health.
Women may find that they develop acne problems shortly after beginning to take the contraceptive pill. If this is the case, speak to your doctor about changing the type of pill that you are on. Similarly, women should always remember to remove all makeup before going to bed and may like to consider switching to non-oil based makeup.
The Best Natural Acne Solutions: Herbal Remedies
Of course, there a many things provided by nature, which are known to contain healing properties. As far as acne is concerned, the most beneficial herbs are yellow dock, burdock and sarsaparilla. These are all readily available in health stores and are said to offer a smooth and clear complexion.
In the sudden event of an outbreak, tea tree oil comes highly recommended. Tea tree oil provides antiseptic qualities, which will quickly reduce the redness an inflammation of an acne outbreak.
The Best Natural Acne Solutions: Homemade Facials
Many simple homemade facials are recommended for acne. Detailed below are two of the most popular.
- Honey and Apple - The healing properties of honey were recognized several millennia ago and is now coming back in vogue. Honey is known to have antibacterial qualities, which help to clear the skin of blockages. Simply, place some grated apple into a small amount of honey and spread the mixture over your face. Leave for 15 minutes and then wash off with warm water.
- Egg White, Witch Hazel and Lemon Juice - Another simple concoction that can be incredibly effective; beat an egg white until stiff and then add a few drops of lemon juice and a few drops of witch hazel. Apply this mixture to your face and leave for approximately 15 minutes. Next, wash the mixture off with warm water and then rinse with cold water to close the pores.
As mentioned above, these simple natural acne solutions can make a huge difference to the severity of your condition. However, it is advisable to seek the advice of a doctor before pursuing any treatment method, especially if you are already taking medication.